Usta Too Politically correct?

Here i go again! Hope my readers are having a Merry Christmas! Please read the following article of and leave me your feedback ! They, the Usta, once again shows no guts! Talk Tennis: Let USTA go after Sharapova, not after poor Bogomolov! http://goo.gl/mag/kP6A6 until next time, Bigdog

On Christmas, A Miracle!

As we wait for Santa Claus this year, try to remember the small things instead of all the possessions we have! Below is an article that will shed a modern day miracle that we think we don’t witness anymore! Read this article and you might change your mind! Continued safe cycling, Bigdog DmtatennisCyclelicious: Monique van der Vorst rides a bicycle http://goo.gl/mag/M33Qo . Last but not in anyway the least, I want to wish everyone a Merry Christmas!

Until next time,

Bigdog

Understanding Muscle Supplements

While I was playing with timezone changes, yes…awake  at 3:30 which is 6:30 eastern time, I read this blog  i thought it might shed some light on nutrition. Hope it helps, but there’s nothing better than great advice and trial and error! Sometimes us humans learn best by trial & error! Oh yea, I want to wish everyone a merry Christmas! Until next time, Bigdog http://www.extremefitness.com/forum/showthread.php?t=65825

Understanding Muscle Supplements

A Legend Speaks!

Talk Tennis: Ken Rosewall On Rodge, AO Record Money… http://goo.gl/mag/AGm6q
HearIts good to hear from a Legend sometimes! What do you think of what Ken has to say?

ARE YOU A GRINDER???

If you don’t frequent the “black out zone” when working out, the following video might not be needed, but you can watch it and take some positive from it! If you finish your workout and feel like the next item on your days “to do list” is in jeopardy, the following video is a must, so that you can also finish the “to do list” in your life. If you need help getting the absolute best out of yourself just shoot me an email and hang on!! Here’s the video from The Monkey Bar Gym’s founder John HindsJohn Hinds on Recovery after workout!
I Hope You Enjoy,
BIGDOG